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Me 3 months before
By Anonymous, ID: 1f8kei76
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:14.1%
BMI:23.6
Muscle Index:5.6
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
Best diet
By Anonymous, ID: 7vc2ab7l
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:26.1
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Regular
Healthy
Banana
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Me 3 months before Picture 1
Best diet Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
74 kg
163 lbs
5 kg
11 lbs
lighter
79 kg
174 lbs
5 kg
11 lbs
heavier
Body Fat %
14.1%
Fit
16.1%  lower
16.8%
Healthy
19.1%  higher
Muscle Index
5.6
Swole-ish
3.4%  less swole
5.8
Swole-ish
3.6%  swoler
Sexy Index
7.4
Sexy
9.1% sexier
6.6
8.3%   less sexy
BMI
23.6
Average
9.5%  lower
26.1
High
10.5%  higher
Daily Calorie Needs  (?)
2335 kcal
High
3%  lower
2406 kcal
High
3%  higher
Shoulders-to-Waist Width Ratio
1.61
High
1.3%  higher
1.59
High
1.2%  lower
FFMI (?)
20.3
Average
6.5%  lower
21.7
Above Average
6.9%  higher
Lean Mass
63.6 kg
140 lbs
2.1 kg
5 lbs
lighter
65.7 kg
145 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
44.1 cm
17 inches
2.3%  higher
43.1 cm
17 inches
2.3%  lower
Waist Span
27.3 cm
11 inches
0.7%  higher
27.1 cm
11 inches
0.7%  lower
Fat Mass
10.4 kg
23 lbs
2.9 kg
6 lbs
lighter
13.3 kg
29 lbs
2.9 kg
6 lbs
heavier
Age
18
12y younger
30
12y older

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