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Best diet
By Anonymous, ID: 7vc2ab7l
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:26.1
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Regular
Healthy
Banana
VS.
D2
By nakpi392, ID: 557f4h91
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:19.8%
BMI:26.1
Muscle Index:4.1
Sexy Index:4.2
Body Type:
Regular
Chubby
Mango
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Best diet Picture 1
D2 Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
79 kg
174 lbs
1 kg
2 lbs
heavier
78 kg
172 lbs
1 kg
2 lbs
lighter
Body Fat %
16.8%
Healthy
15.2%  lower
19.8%
Chubby
17.9%  higher
Muscle Index
5.8
Swole-ish
41.5%  swoler
4.1
29.3%  less swole
Sexy Index
6.6
57.1% sexier
4.2
36.4%   less sexy
BMI
26.1
High
0.1%  higher
26.1
High
0.1%  lower
Daily Calorie Needs  (?)
2406 kcal
High
4.6%  higher
2301 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.59
High
20.5%  higher
1.32
Low
17%  lower
FFMI (?)
21.7
Above Average
3.8%  higher
20.9
Average
3.7%  lower
Lean Mass
65.7 kg
145 lbs
3.1 kg
7 lbs
heavier
62.6 kg
138 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
43.1 cm
17 inches
7.5%  higher
40.1 cm
16 inches
7%  lower
Waist Span
27.1 cm
11 inches
11.1%  lower
30.5 cm
12 inches
12.5%  higher
Fat Mass
13.3 kg
29 lbs
2.1 kg
5 lbs
lighter
15.4 kg
34 lbs
2.1 kg
5 lbs
heavier
Age
30
12y older
18
12y younger

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