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Best diet
By Anonymous, ID: 7vc2ab7l
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:26.1
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Regular
Healthy
Banana
VS.
Ali88
By Ali88, ID: c571iymg
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:14.2%
BMI:23.7
Muscle Index:5.6
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
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Best diet Picture 1
Ali88 Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
16.8%
Healthy
18.3%  higher
14.2%
Fit
15.5%  lower
Muscle Index
5.8
Swole-ish
3.6%  swoler
5.6
Swole-ish
3.4%  less swole
Sexy Index
6.6
12%   less sexy
7.5
Sexy
13.6% sexier
BMI
26.1
High
10.2%  higher
23.7
Average
9.3%  lower
Daily Calorie Needs  (?)
2406 kcal
High
1.9%  higher
2361 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.59
High
1.2%  lower
1.61
High
1.3%  higher
FFMI (?)
21.7
Above Average
6.9%  higher
20.3
Average
6.5%  lower
Lean Mass
65.7 kg
145 lbs
1.3 kg
3 lbs
heavier
64.4 kg
142 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
43.1 cm
17 inches
5.1%  lower
45.4 cm
18 inches
5.3%  higher
Waist Span
27.1 cm
11 inches
4.2%  lower
28.3 cm
11 inches
4.4%  higher
Fat Mass
13.3 kg
29 lbs
2.6 kg
6 lbs
heavier
10.7 kg
24 lbs
2.6 kg
6 lbs
lighter
Age
30
8y older
22
8y younger

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