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Best diet
By Anonymous, ID: 7vc2ab7l
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:26.1
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Regular
Healthy
Banana
VS.
matheus 11/11/15
By Anonymous, ID: d7k85b10
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:15%
BMI:26.1
Muscle Index:6.7
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole-ish
Banana
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Best diet Picture 1
matheus 11/11/15 Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
16.8%
Healthy
12%  higher
15%
Healthy
10.7%  lower
Muscle Index
5.8
Swole-ish
13.4%  less swole
6.7
Swole-ish
15.5%  swoler
Sexy Index
6.6
9.6%   less sexy
7.3
Sexy
10.6% sexier
BMI
26.1
High
0.1%  lower
26.1
High
0.1%  higher
Daily Calorie Needs  (?)
2406 kcal
High
6.8%  lower
2581 kcal
High
7.3%  higher
Shoulders-to-Waist Width Ratio
1.59
High
0.6%  higher
1.58
High
0.6%  lower
FFMI (?)
21.7
Above Average
2.3%  lower
22.2
High
2.3%  higher
Lean Mass
65.7 kg
145 lbs
2.3 kg
5 lbs
lighter
68 kg
150 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
43.1 cm
17 inches
4%  lower
44.9 cm
18 inches
4.2%  higher
Waist Span
27.1 cm
11 inches
4.6%  lower
28.4 cm
11 inches
4.8%  higher
Fat Mass
13.3 kg
29 lbs
1.3 kg
3 lbs
heavier
12 kg
26 lbs
1.3 kg
3 lbs
lighter
Age
30
12y older
18
12y younger

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