Best diet
By Anonymous, ID: 7vc2ab7l |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 12 kg 26 lbs heavier |
67 kg 148 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.8% Healthy 5.7% higher
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15.9% Healthy 5.4% lower
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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6.6 |
6.6 |
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BMI
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26.1 High 9.9% higher
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23.7 Average 9% lower
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Daily Calorie Needs (?)
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2406 kcal High 10.4% higher
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2180 kcal Average 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.9% lower
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1.69 Very High 6.3% higher
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FFMI (?)
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21.7 Above Average 8.5% higher
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20 Average 7.8% lower
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Lean Mass
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65.7 kg 145 lbs 9.4 kg 21 lbs heavier |
56.3 kg 124 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 14.8% lower
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50.6 cm 20 inches 17.4% higher
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Waist Span
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27.1 cm 11 inches 9.4% lower
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29.9 cm 12 inches 10.3% higher
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Fat Mass
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13.3 kg 29 lbs 2.6 kg 6 lbs heavier |
10.7 kg 24 lbs 2.6 kg 6 lbs lighter |
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Age
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30
8y older
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22
8y younger
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