Best diet
By Anonymous, ID: 7vc2ab7l |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.8% Healthy 18.3% higher
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14.2% Fit 15.5% lower
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Muscle Index
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5.8 Swole-ish 13.4% less swole
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6.7 Swole-ish 15.5% swoler
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Sexy Index
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6.6 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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26.1 High 2.4% higher
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25.5 High 2.4% lower
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Daily Calorie Needs (?)
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2406 kcal High 1.6% lower
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2446 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 15% lower
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1.87 HOLY SHIT 17.6% higher
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FFMI (?)
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21.7 Above Average 0.9% lower
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21.9 Above Average 0.9% higher
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Lean Mass
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65.7 kg 145 lbs 1.2 kg 3 lbs lighter |
66.9 kg 147 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 1.8% lower
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43.9 cm 17 inches 1.9% higher
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Waist Span
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27.1 cm 11 inches 15.8% higher
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23.4 cm 9 inches 13.7% lower
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Fat Mass
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13.3 kg 29 lbs 2.2 kg 5 lbs heavier |
11.1 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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30
9y older
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21
9y younger
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