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Best diet
By Anonymous, ID: 7vc2ab7l
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:26.1
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Regular
Healthy
Banana
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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Best diet Picture 1
yago antes Picture 1
Height
174 cm
5'8"
7 cm
3 inches
shorter
181 cm
5'11"
7 cm
3 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
16.8%
Healthy
9.8%  higher
15.3%
Healthy
8.9%  lower
Muscle Index
5.8
Swole-ish
3.3%  less swole
6
Swole-ish
3.4%  swoler
Sexy Index
6.6
6.5% sexier
6.2
6.1%   less sexy
BMI
26.1
High
3%  higher
25.3
High
2.9%  lower
Daily Calorie Needs  (?)
2406 kcal
High
9.5%  lower
2660 kcal
High
10.6%  higher
Shoulders-to-Waist Width Ratio
1.59
High
6.7%  higher
1.49
Average
6.3%  lower
FFMI (?)
21.7
Above Average
0.9%  higher
21.5
Above Average
0.9%  lower
Lean Mass
65.7 kg
145 lbs
4.6 kg
10 lbs
lighter
70.3 kg
155 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
43.1 cm
17 inches
4%  lower
44.9 cm
18 inches
4.2%  higher
Waist Span
27.1 cm
11 inches
10%  lower
30.1 cm
12 inches
11.1%  higher
Fat Mass
13.3 kg
29 lbs
0.6 kg
1 lbs
heavier
12.7 kg
28 lbs
0.6 kg
1 lbs
lighter
Age
30
10y older
20
10y younger

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