After W/O
By Anonymous, ID: 7vg8jtxl |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.1% Fit 16.5% lower
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13.3% Fit 19.8% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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7.9 Sexy 3.8% sexier
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7.9 Sexy 3.7% less sexy
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BMI
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21.8 Average 6.4% lower
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23.3 Average 6.8% higher
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Daily Calorie Needs (?)
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2379 kcal High 3.6% lower
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2469 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.3% lower
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1.71 HOLY SHIT 2.4% higher
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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64.9 kg 143 lbs 2.7 kg 6 lbs lighter |
67.6 kg 149 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 2.8% higher
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50.7 cm 20 inches 2.7% lower
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Waist Span
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31.1 cm 12 inches 4.7% higher
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29.7 cm 12 inches 4.5% lower
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Fat Mass
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8.1 kg 18 lbs 2.3 kg 5 lbs lighter |
10.4 kg 23 lbs 2.3 kg 5 lbs heavier |
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Age
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41
12y older
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29
12y younger
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