After W/O
By Anonymous, ID: 7vg8jtxl |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.1% Fit 14.6% lower
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13% Fit 17.1% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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7.9 Sexy 5.1% sexier
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7.8 Sexy 4.9% less sexy
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BMI
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21.8 Average 1.9% higher
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21.4 Average 1.9% lower
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Daily Calorie Needs (?)
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2379 kcal High 0.7% higher
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2362 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 8.4% higher
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1.54 Average 7.8% lower
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FFMI (?)
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19.4 Average 4.3% higher
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18.6 Average 4.1% lower
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Lean Mass
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64.9 kg 143 lbs 0.5 kg 1 lbs heavier |
64.4 kg 142 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 5.7% higher
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49.3 cm 19 inches 5.4% lower
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Waist Span
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31.1 cm 12 inches 2.5% lower
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31.9 cm 13 inches 2.6% higher
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Fat Mass
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8.1 kg 18 lbs 1.5 kg 3 lbs lighter |
9.6 kg 21 lbs 1.5 kg 3 lbs heavier |
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Age
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41
5y older
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36
5y younger
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