Abs
By tklover115, ID: 4c7l9e09 |
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After Thanksgiving, feeling bloated
By laga18, ID: 7vww6wyp |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 7.7% lower
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15.6% Healthy 8.3% higher
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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7.1 Sexy 15% sexier
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6 13% less sexy
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BMI
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22.8 Average 3.6% lower
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23.7 Average 3.8% higher
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Daily Calorie Needs (?)
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2469 kcal High 2.1% lower
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2521 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 15.2% lower
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1.64 Very High 18% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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67.6 kg 149 lbs 1.6 kg 4 lbs lighter |
69.2 kg 153 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 11.4% lower
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58.6 cm 23 inches 12.9% higher
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Waist Span
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37.4 cm 15 inches 4.8% higher
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35.7 cm 14 inches 4.5% lower
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Fat Mass
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11.4 kg 25 lbs 1.4 kg 3 lbs lighter |
12.8 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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25
5y older
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20
5y younger
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