Jon Jones
By Rano, ID: 4isiis4e |
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After Thanksgiving, feeling bloated
By laga18, ID: 7vww6wyp |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 11 kg 24 lbs heavier |
82 kg 181 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.9% Healthy 8.3% higher
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15.6% Healthy 7.7% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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25 Average 5.4% higher
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23.7 Average 5.1% lower
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Daily Calorie Needs (?)
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2788 kcal High 10.6% higher
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2521 kcal High 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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77.3 kg 170 lbs 8.1 kg 18 lbs heavier |
69.2 kg 153 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 3.4% higher
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58.6 cm 23 inches 3.3% lower
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Waist Span
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36.5 cm 14 inches 2.2% higher
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35.7 cm 14 inches 2.2% lower
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Fat Mass
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15.7 kg 35 lbs 2.9 kg 6 lbs heavier |
12.8 kg 28 lbs 2.9 kg 6 lbs lighter |
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Age
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30
10y older
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20
10y younger
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