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20180407
By Anonymous, ID: 7w2c8jce
Picture 1
Age:30
Height:169 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:9.8%
BMI:25.2
Muscle Index:8.7
Sexy Index:8.383
Body Type:
Regular
RIPPED
Swole
Beetroot
VS.
Final coaching
By Anonymous, ID: y06s2o27
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:10%
BMI:26.2
Muscle Index:9.1
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole
Parsnip
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↓↓   Stats Breakdown   ↓↓
20180407 Picture 1
Final coaching Picture 1
Height
169 cm
5'7"
7 cm
3 inches
shorter
176 cm
5'9"
7 cm
3 inches
taller
Weight
72 kg
159 lbs
9 kg
20 lbs
lighter
81 kg
179 lbs
9 kg
20 lbs
heavier
Body Fat %
9.8%
RIPPED
2%  lower
10%
RIPPED
2%  higher
Muscle Index
8.7
Swole
4.4%  less swole
9.1
Swole
4.6%  swoler
Sexy Index
8.383
Sexy
1% sexier
8.3
Sexy
1%   less sexy
BMI
25.2
High
3.6%  lower
26.2
High
3.7%  higher
Daily Calorie Needs  (?)
2380 kcal
High
10%  lower
2643 kcal
High
11.1%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
2.6%  lower
1.54
Average
2.7%  higher
FFMI (?)
22.7
High
3.4%  lower
23.5
High
3.5%  higher
Lean Mass
64.9 kg
143 lbs
8 kg
18 lbs
lighter
72.9 kg
161 lbs
8 kg
18 lbs
heavier
Shoulders Span
55.6 cm
22 inches
0.7%  lower
56 cm
22 inches
0.7%  higher
Waist Span
37.1 cm
15 inches
1.6%  higher
36.5 cm
14 inches
1.6%  lower
Fat Mass
7.1 kg
16 lbs
1 kg
2 lbs
lighter
8.1 kg
18 lbs
1 kg
2 lbs
heavier
Age
30
10y older
20
10y younger

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