15 Apr. 2018, after pull workout
By Anonymous, ID: 3c2l0k01 |
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Sept 2019
By Damhan_alla, ID: 7w7cvvc1 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% lower
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15.2% Healthy 0.7% higher
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Muscle Index
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5 Swole-ish 18% less swole
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6.1 Swole-ish 22% swoler
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Sexy Index
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6 1.7% sexier
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5.9 1.7% less sexy
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BMI
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23.3 Average 7.3% lower
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25.1 High 7.9% higher
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Daily Calorie Needs (?)
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2282 kcal Average 4.6% lower
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2392 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 11.3% higher
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1.42 Average 10.1% lower
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FFMI (?)
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19.8 Average 7% lower
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21.3 Above Average 7.6% higher
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Lean Mass
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62 kg 137 lbs 3.3 kg 7 lbs lighter |
65.3 kg 144 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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43.7 cm 17 inches 6.8% higher
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40.9 cm 16 inches 6.4% lower
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Waist Span
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27.6 cm 11 inches 4.5% lower
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28.9 cm 11 inches 4.7% higher
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Fat Mass
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11 kg 24 lbs 0.7 kg 2 lbs lighter |
11.7 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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23
15y younger
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38
15y older
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