Sept 2019
By Damhan_alla, ID: 7w7cvvc1 |
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Before Work - slight hangover
By holmesp, ID: 7027k5e5 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.2% Healthy 12.1% lower
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17.3% Healthy 13.8% higher
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Muscle Index
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6.1 Swole-ish 15.1% swoler
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5.3 Swole-ish 13.1% less swole
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Sexy Index
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5.9 |
5.9 |
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BMI
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25.1 High 2.3% lower
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25.7 High 2.3% higher
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Daily Calorie Needs (?)
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2392 kcal High 2.3% higher
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2339 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.2% higher
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1.39 Low 2.1% lower
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FFMI (?)
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21.3 Above Average |
21.3 Above Average |
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Lean Mass
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65.3 kg 144 lbs 1.6 kg 4 lbs heavier |
63.7 kg 140 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 1.5% higher
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40.3 cm 16 inches 1.5% lower
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Waist Span
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28.9 cm 11 inches 0.3% lower
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29 cm 11 inches 0.3% higher
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Fat Mass
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11.7 kg 26 lbs 1.6 kg 4 lbs lighter |
13.3 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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38
4y older
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34
4y younger
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