Sept 2019
By Damhan_alla, ID: 7w7cvvc1 |
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Sunday 8/14/16 After run
By holmesp, ID: pokg6r6e |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 12.6% lower
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17.4% Healthy 14.5% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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5.9 103.4% sexier
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2.9 50.8% less sexy
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BMI
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25.1 High 1% lower
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25.4 High 1% higher
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Daily Calorie Needs (?)
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2392 kcal High 3.6% higher
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2309 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 10.1% lower
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1.58 High 11.3% higher
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FFMI (?)
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21.3 Above Average 1.4% higher
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21 Above Average 1.4% lower
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Lean Mass
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65.3 kg 144 lbs 2.5 kg 6 lbs heavier |
62.8 kg 138 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 7% lower
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44 cm 17 inches 7.6% higher
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Waist Span
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28.9 cm 11 inches 4% higher
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27.8 cm 11 inches 3.8% lower
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Fat Mass
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11.7 kg 26 lbs 1.5 kg 3 lbs lighter |
13.2 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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38
4y older
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34
4y younger
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