Sept 2019
By Damhan_alla, ID: 7w7cvvc1 |
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NYE 18-19; 5 days in veggies & primatene
By holmesp, ID: r63i1zag |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 4.1% higher
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14.6% Fit 3.9% lower
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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5.9 18.1% less sexy
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7.2 Sexy 22% sexier
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BMI
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25.1 High 0.3% higher
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25.1 High 0.3% lower
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Daily Calorie Needs (?)
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2392 kcal High 1.7% higher
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2351 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.7% lower
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1.49 Average 4.9% higher
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FFMI (?)
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21.3 Above Average 0.5% lower
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21.4 Above Average 0.5% higher
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Lean Mass
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65.3 kg 144 lbs 1.2 kg 3 lbs heavier |
64.1 kg 141 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 3.5% lower
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42.4 cm 17 inches 3.7% higher
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Waist Span
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28.9 cm 11 inches 1.4% higher
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28.5 cm 11 inches 1.4% lower
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Fat Mass
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11.7 kg 26 lbs 0.7 kg 2 lbs heavier |
11 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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38
2y older
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36
2y younger
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