Sept 2019
By Damhan_alla, ID: 7w7cvvc1 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 7% higher
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14.2% Fit 6.6% lower
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Muscle Index
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6.1 Swole-ish 3.4% swoler
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5.9 Swole-ish 3.3% less swole
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Sexy Index
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5.9 11.3% sexier
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5.3 10.2% less sexy
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BMI
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25.1 High 4.1% higher
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24.2 Average 3.9% lower
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Daily Calorie Needs (?)
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2392 kcal High 2.6% higher
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2332 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.7% lower
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1.49 Average 4.9% higher
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FFMI (?)
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21.3 Above Average 2.9% higher
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20.7 Average 2.8% lower
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Lean Mass
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65.3 kg 144 lbs 1.8 kg 4 lbs heavier |
63.5 kg 140 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 2.6% lower
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42 cm 17 inches 2.7% higher
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Waist Span
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28.9 cm 11 inches 2.8% higher
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28.1 cm 11 inches 2.8% lower
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs heavier |
10.5 kg 23 lbs 1.2 kg 3 lbs lighter |
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Age
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38 | 38 |