Sept 2019
By Damhan_alla, ID: 7w7cvvc1 |
||||||||||||||||||||||||||
|
March
By leitoso123, ID: wsk8878s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.2% Healthy 13.1% lower
|
17.5% Healthy 15.1% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 15.1% swoler
|
5.3 Swole-ish 13.1% less swole
|
||||||||||
Sexy Index
|
5.9 14.5% less sexy
|
6.7 16.9% sexier
|
||||||||||
BMI
|
25.1 High 3.8% lower
|
26.1 High 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2392 kcal High 1% lower
|
2415 kcal High 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 6.6% lower
|
1.52 Average 7% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 1.4% lower
|
21.6 Above Average 1.4% higher
|
||||||||||
Lean Mass
|
65.3 kg 144 lbs 0.7 kg 2 lbs lighter |
66 kg 146 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
40.9 cm 16 inches 10.5% lower
|
45.7 cm 18 inches 11.7% higher
|
||||||||||
Waist Span
|
28.9 cm 11 inches 4% lower
|
30.1 cm 12 inches 4.2% higher
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 2.3 kg 5 lbs lighter |
14 kg 31 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
38
19y older
|
19
19y younger
|