Jan 05
By Anonymous, ID: 7w8r664g |
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update halfway through new cycle
By Jesse, ID: 8q747dqz |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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20.2% Chubby 2% higher
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19.8% Chubby 2% lower
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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4.1 31.7% less sexy
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6 46.3% sexier
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BMI
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26.1 High 0.1% lower
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26.1 High 0.1% higher
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Daily Calorie Needs (?)
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2291 kcal Average 1.6% lower
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2328 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.9% lower
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1.44 Average 5.1% higher
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FFMI (?)
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20.8 Average 0.5% lower
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20.9 Average 0.5% higher
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Lean Mass
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62.2 kg 137 lbs 1.2 kg 3 lbs lighter |
63.4 kg 140 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 3.1% lower
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54.6 cm 21 inches 3.2% higher
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Waist Span
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38.7 cm 15 inches 2.4% higher
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37.8 cm 15 inches 2.3% lower
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Fat Mass
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15.8 kg 35 lbs 0.2 kg 0 lbs heavier |
15.6 kg 34 lbs 0.2 kg 0 lbs lighter |
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Age
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29
1y younger
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30
1y older
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