March 2016
By Steve, ID: 7wa3yx94 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 8 kg 18 lbs heavier |
81 kg 179 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.8% Healthy 8.5% higher
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16.4% Healthy 7.9% lower
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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4.5 27.4% less sexy
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6.2 37.8% sexier
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BMI
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27.5 High 7.5% higher
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25.6 High 7% lower
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Daily Calorie Needs (?)
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2652 kcal High 7.3% higher
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2472 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 2% lower
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1.52 Average 2% higher
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FFMI (?)
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22.6 High 5.6% higher
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21.4 Above Average 5.3% lower
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Lean Mass
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73.2 kg 161 lbs 5.5 kg 12 lbs heavier |
67.7 kg 149 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 1.4% higher
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50.4 cm 20 inches 1.4% lower
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Waist Span
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34.4 cm 14 inches 3.9% higher
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33.1 cm 13 inches 3.8% lower
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Fat Mass
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15.8 kg 35 lbs 2.5 kg 6 lbs heavier |
13.3 kg 29 lbs 2.5 kg 6 lbs lighter |
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Age
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36
13y younger
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49
13y older
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