March 2016
By Steve, ID: 7wa3yx94 |
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Height
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180 cm 5'11" 10 cm 4 inches shorter |
190 cm 6'3" 10 cm 4 inches taller |
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Weight
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89 kg 196 lbs 9 kg 20 lbs lighter |
98 kg 216 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.8% Healthy 3.8% lower
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18.5% Chubby 3.9% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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4.5 21.1% less sexy
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5.5 26.7% sexier
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BMI
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27.5 High 1.2% higher
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27.2 High 1.2% lower
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Daily Calorie Needs (?)
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2652 kcal High 11.2% lower
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2988 kcal Big Appetite 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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22.6 High 2.3% higher
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22.1 High 2.2% lower
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Lean Mass
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73.2 kg 161 lbs 6.7 kg 15 lbs lighter |
79.9 kg 176 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1.5% lower
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51.9 cm 20 inches 1.6% higher
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Waist Span
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34.4 cm 14 inches 0.6% lower
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34.6 cm 14 inches 0.6% higher
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Fat Mass
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15.8 kg 35 lbs 2.3 kg 5 lbs lighter |
18.1 kg 40 lbs 2.3 kg 5 lbs heavier |
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Age
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36
15y older
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21
15y younger
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