March 2016
By Steve, ID: 7wa3yx94 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.8% Healthy 3.3% lower
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18.4% Chubby 3.4% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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4.5 29.7% less sexy
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6.6 42.2% sexier
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BMI
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27.5 High 1.1% lower
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27.8 High 1.1% higher
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Daily Calorie Needs (?)
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2652 kcal High 4.2% lower
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2767 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 8.6% lower
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1.63 High 9.4% higher
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FFMI (?)
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22.6 High 0.4% lower
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22.7 High 0.4% higher
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Lean Mass
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73.2 kg 161 lbs 0.2 kg 0 lbs lighter |
73.4 kg 162 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 1.7% lower
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52 cm 20 inches 1.8% higher
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Waist Span
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34.4 cm 14 inches 8.2% higher
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31.8 cm 13 inches 7.6% lower
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Fat Mass
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15.8 kg 35 lbs 0.8 kg 2 lbs lighter |
16.6 kg 37 lbs 0.8 kg 2 lbs heavier |
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Age
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36
6y younger
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42
6y older
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