2012
By fatgainer, ID: 7wg5y4q4 |
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Height
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172 cm 5'8" 18 cm 7 inches shorter |
190 cm 6'3" 18 cm 7 inches taller |
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Weight
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70 kg 154 lbs 15 kg 33 lbs lighter |
85 kg 187 lbs 15 kg 33 lbs heavier |
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Body Fat %
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15.5% Healthy 7.7% lower
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16.8% Healthy 8.4% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.6 1.5% less sexy
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6.7 1.5% sexier
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BMI
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23.7 Average 0.5% higher
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23.6 Average 0.5% lower
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Daily Calorie Needs (?)
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2189 kcal Average 14.9% lower
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2571 kcal High 17.5% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 0.8% lower
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1.30 Low 0.8% higher
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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59.2 kg 131 lbs 11.5 kg 25 lbs lighter |
70.7 kg 156 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 13.5% higher
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44.4 cm 17 inches 11.9% lower
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Waist Span
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39 cm 15 inches 14.4% higher
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34.1 cm 13 inches 12.6% lower
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Fat Mass
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10.9 kg 24 lbs 3.4 kg 7 lbs lighter |
14.3 kg 32 lbs 3.4 kg 7 lbs heavier |
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Age
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18
7y younger
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25
7y older
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