2012
By fatgainer, ID: 7wg5y4q4 |
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Height
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172 cm 5'8" 10 cm 4 inches shorter |
182 cm 5'12" 10 cm 4 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.5% Healthy 2% higher
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15.2% Healthy 1.9% lower
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.6 9.6% less sexy
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7.3 Sexy 10.6% sexier
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BMI
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23.7 Average 0.8% lower
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23.9 Average 0.8% higher
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Daily Calorie Needs (?)
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2189 kcal Average 10.6% lower
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2448 kcal High 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 21.3% lower
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1.64 Very High 27.1% higher
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FFMI (?)
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20 Average 1% lower
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20.2 Average 1% higher
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Lean Mass
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59.2 kg 131 lbs 7.8 kg 17 lbs lighter |
67 kg 148 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 2.5% lower
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51.7 cm 20 inches 2.6% higher
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Waist Span
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39 cm 15 inches 23.4% higher
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31.6 cm 12 inches 19% lower
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Fat Mass
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10.9 kg 24 lbs 1.1 kg 2 lbs lighter |
12 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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