2012
By fatgainer, ID: 7wg5y4q4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 11 cm 4 inches shorter |
183 cm 6'0" 11 cm 4 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 3.3% higher
|
15% Healthy 3.2% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish |
5.1 Swole-ish |
||||||||||
Sexy Index
|
6.6 2.9% less sexy
|
7.2 Sexy 3% sexier
|
||||||||||
BMI
|
23.7 Average 0.3% higher
|
23.6 Average 0.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2189 kcal Average 10.8% lower
|
2453 kcal High 12.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 18.4% lower
|
1.58 High 22.5% higher
|
||||||||||
FFMI (?)
|
20 Average 0.5% lower
|
20.1 Average 0.5% higher
|
||||||||||
Lean Mass
|
59.2 kg 131 lbs 8 kg 18 lbs lighter |
67.2 kg 148 lbs 8 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches 4.7% lower
|
52.9 cm 21 inches 5% higher
|
||||||||||
Waist Span
|
39 cm 15 inches 16.4% higher
|
33.5 cm 13 inches 14.1% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1 kg 2 lbs lighter |
11.9 kg 26 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
18
8y older
|
10
8y younger
|