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2012
By fatgainer, ID: 7wg5y4q4
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.5%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
May 15, before PT
By jaciprian, ID: g9q0sfof
Picture 1
Age:37
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.3%
BMI:25.9
Muscle Index:5.9
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
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2012 Picture 1
May 15, before PT Picture 1
Height
172 cm
5'8"
6 cm
2 inches
shorter
178 cm
5'10"
6 cm
2 inches
taller
Weight
70 kg
154 lbs
12 kg
26 lbs
lighter
82 kg
181 lbs
12 kg
26 lbs
heavier
Body Fat %
15.5%
Healthy
4.9%  lower
16.3%
Healthy
5.2%  higher
Muscle Index
5.1
Swole-ish
13.6%  less swole
5.9
Swole-ish
15.7%  swoler
Sexy Index
6.6
6.6
BMI
23.7
Average
8.6%  lower
25.9
High
9.4%  higher
Daily Calorie Needs  (?)
2189 kcal
Average
12.5%  lower
2502 kcal
High
14.3%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
12.8%  lower
1.48
Average
14.7%  higher
FFMI (?)
20
Average
7.8%  lower
21.7
Above Average
8.5%  higher
Lean Mass
59.2 kg
131 lbs
9.4 kg
21 lbs
lighter
68.6 kg
151 lbs
9.4 kg
21 lbs
heavier
Shoulders Span
50.4 cm
20 inches
4.9%  lower
53 cm
21 inches
5.2%  higher
Waist Span
39 cm
15 inches
8.9%  higher
35.8 cm
14 inches
8.2%  lower
Fat Mass
10.9 kg
24 lbs
2.5 kg
6 lbs
lighter
13.4 kg
30 lbs
2.5 kg
6 lbs
heavier
Age
18
19y younger
37
19y older

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