2012
By fatgainer, ID: 7wg5y4q4 |
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 3.7% lower
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16.1% Healthy 3.9% higher
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Muscle Index
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5.1 Swole-ish 30.8% swoler
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3.9 23.5% less swole
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Sexy Index
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6.6 32% sexier
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5.3 24.2% less sexy
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BMI
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23.7 Average 6.5% higher
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22.2 Average 6.1% lower
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Daily Calorie Needs (?)
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2189 kcal Average 1.9% lower
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2231 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 3.2% higher
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1.25 Very Low 3.1% lower
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FFMI (?)
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20 Average 7.5% higher
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18.6 Average 7% lower
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Lean Mass
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59.2 kg 131 lbs 1.2 kg 3 lbs lighter |
60.4 kg 133 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 2.2% higher
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49.3 cm 19 inches 2.2% lower
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Waist Span
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39 cm 15 inches 0.8% lower
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39.3 cm 15 inches 0.8% higher
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Fat Mass
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10.9 kg 24 lbs 0.7 kg 2 lbs lighter |
11.6 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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18
1y older
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17
1y younger
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