2012
By fatgainer, ID: 7wg5y4q4 |
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gil
By Adam, ID: l5ls58j4 |
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Height
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172 cm 5'8" 8 cm 3 inches shorter |
180 cm 5'11" 8 cm 3 inches taller |
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Weight
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70 kg 154 lbs 11 kg 24 lbs lighter |
81 kg 179 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.5% Healthy 6.1% lower
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16.5% Healthy 6.5% higher
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.6 1.5% sexier
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6.5 1.5% less sexy
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BMI
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23.7 Average 5.4% lower
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25 High 5.7% higher
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Daily Calorie Needs (?)
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2189 kcal Average 11.3% lower
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2469 kcal High 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 14.6% lower
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1.51 Average 17.1% higher
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FFMI (?)
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20 Average 4.3% lower
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20.9 Average 4.5% higher
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Lean Mass
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59.2 kg 131 lbs 8.4 kg 19 lbs lighter |
67.6 kg 149 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 2.9% lower
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51.9 cm 20 inches 3% higher
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Waist Span
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39 cm 15 inches 13.4% higher
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34.4 cm 14 inches 11.8% lower
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Fat Mass
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10.9 kg 24 lbs 2.5 kg 6 lbs lighter |
13.4 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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18
8y younger
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26
8y older
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