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2012
By fatgainer, ID: 7wg5y4q4
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:15.5%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
Początek masy
By palec911, ID: mwpo6am3
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:16%
BMI:24.4
Muscle Index:5.2
Sexy Index:5
Body Type:
Regular
Healthy
Beetroot
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2012 Picture 1
Początek masy Picture 1
Height
172 cm
5'8"
8 cm
3 inches
shorter
180 cm
5'11"
8 cm
3 inches
taller
Weight
70 kg
154 lbs
9 kg
20 lbs
lighter
79 kg
174 lbs
9 kg
20 lbs
heavier
Body Fat %
15.5%
Healthy
3.1%  lower
16%
Healthy
3.2%  higher
Muscle Index
5.1
Swole-ish
1.9%  less swole
5.2
Swole-ish
2%  swoler
Sexy Index
6.6
32% sexier
5
24.2%   less sexy
BMI
23.7
Average
3%  lower
24.4
Average
3%  higher
Daily Calorie Needs  (?)
2189 kcal
Average
9.8%  lower
2427 kcal
High
10.9%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
10.4%  lower
1.44
Average
11.6%  higher
FFMI (?)
20
Average
2.4%  lower
20.5
Average
2.5%  higher
Lean Mass
59.2 kg
131 lbs
7.2 kg
16 lbs
lighter
66.4 kg
146 lbs
7.2 kg
16 lbs
heavier
Shoulders Span
50.4 cm
20 inches
3.3%  lower
52.1 cm
21 inches
3.4%  higher
Waist Span
39 cm
15 inches
8%  higher
36.1 cm
14 inches
7.4%  lower
Fat Mass
10.9 kg
24 lbs
1.7 kg
4 lbs
lighter
12.6 kg
28 lbs
1.7 kg
4 lbs
heavier
Age
18
5y younger
23
5y older

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