2012
By fatgainer, ID: 7wg5y4q4 |
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Height
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172 cm 5'8" 14 cm 6 inches shorter |
186 cm 6'1" 14 cm 6 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.5% Healthy 11.5% higher
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13.9% Fit 10.3% lower
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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6.6 8.2% sexier
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6.3 7.6% less sexy
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BMI
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23.7 Average 9.1% higher
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21.7 Average 8.4% lower
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Daily Calorie Needs (?)
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2189 kcal Average 7.6% lower
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2368 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 19.4% lower
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1.60 High 24% higher
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FFMI (?)
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20 Average 7% higher
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18.7 Average 6.5% lower
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Lean Mass
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59.2 kg 131 lbs 5.4 kg 12 lbs lighter |
64.6 kg 142 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 3.8% lower
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52.4 cm 21 inches 4% higher
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Waist Span
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39 cm 15 inches 18.5% higher
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32.9 cm 13 inches 15.6% lower
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Fat Mass
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10.9 kg 24 lbs 0.5 kg 1 lbs heavier |
10.4 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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18
6y younger
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24
6y older
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