Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
Grubson1
By Bartomierz, ID: 7wq0h036 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 17 cm 7 inches taller |
179 cm 5'10" 17 cm 7 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 24 kg 53 lbs heavier |
83 kg 183 lbs 24 kg 53 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 12.8% lower
|
14.9% Fit 14.6% higher
|
||||||||||
Muscle Index
|
8.2 Swole 24.2% swoler
|
6.6 Swole-ish 19.5% less swole
|
||||||||||
Sexy Index
|
8 Sexy 9.6% sexier
|
7.3 Sexy 8.8% less sexy
|
||||||||||
BMI
|
27.9 High 7.5% higher
|
25.9 High 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 28.9% higher
|
2568 kcal High 22.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 9.5% lower
|
1.68 Very High 10.5% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 10% higher
|
22 High 9.1% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 22.5 kg 50 lbs heavier |
70.6 kg 156 lbs 22.5 kg 50 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 8% higher
|
52.4 cm 21 inches 7.4% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 19.9% higher
|
31.1 cm 12 inches 16.6% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.5 kg 3 lbs heavier |
12.4 kg 27 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
38 | 38 |