Anu30Apr
By Anurag, ID: 7x42nu93 |
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Keto Redux Week 1
By Djsauce, ID: n6ie27tb |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 15.2% lower
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16.5% Healthy 17.9% higher
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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7.7 Sexy 20.3% sexier
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6.4 16.9% less sexy
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BMI
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23.5 Average 8.5% lower
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25.7 High 9.3% higher
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Daily Calorie Needs (?)
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2167 kcal Average 0% higher
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2166 kcal Average 0% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 2.5% higher
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1.60 High 2.4% lower
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FFMI (?)
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20.2 Average 6% lower
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21.5 Above Average 6.4% higher
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Lean Mass
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58.5 kg 129 lbs |
58.5 kg 129 lbs |
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Shoulders Span
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48.1 cm 19 inches 3.6% lower
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49.9 cm 20 inches 3.7% higher
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Waist Span
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29.3 cm 12 inches 6.1% lower
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31.2 cm 12 inches 6.5% higher
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Fat Mass
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9.5 kg 21 lbs 2.1 kg 5 lbs lighter |
11.6 kg 26 lbs 2.1 kg 5 lbs heavier |
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Age
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31
10y older
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21
10y younger
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