10 days tracking
By Anonymous, ID: 7x480mdq |
||||||||||||||||||||||||||
|
ali
By jeff13034, ID: 18vew171 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
18.5% Chubby 5.6% lower
|
19.6% Chubby 5.9% higher
|
||||||||||
Muscle Index
|
4.1 20.6% swoler
|
3.4 17.1% less swole
|
||||||||||
Sexy Index
|
5.5 77.4% sexier
|
3.1 43.6% less sexy
|
||||||||||
BMI
|
24.7 Average 2.4% higher
|
24.1 Average 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2200 kcal Average 7.8% higher
|
2041 kcal Average 7.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.31 Low 17% higher
|
1.12 Very Low 14.5% lower
|
||||||||||
FFMI (?)
|
20.1 Average 3.6% higher
|
19.4 Average 3.5% lower
|
||||||||||
Lean Mass
|
59.5 kg 131 lbs 4.8 kg 11 lbs heavier |
54.7 kg 121 lbs 4.8 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
41 cm 16 inches 5.4% higher
|
38.9 cm 15 inches 5.1% lower
|
||||||||||
Waist Span
|
31.3 cm 12 inches 10.1% lower
|
34.8 cm 14 inches 11.2% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.2 kg 0 lbs heavier |
13.3 kg 29 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
31
13y older
|
18
13y younger
|