10 days tracking
By Anonymous, ID: 7x480mdq |
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D2
By nakpi392, ID: 557f4h91 |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.5% Chubby 6.6% lower
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19.8% Chubby 7% higher
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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5.5 31% sexier
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4.2 23.6% less sexy
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BMI
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24.7 Average 5.3% lower
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26.1 High 5.6% higher
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Daily Calorie Needs (?)
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2200 kcal Average 4.4% lower
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2301 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 0.8% lower
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1.32 Low 0.8% higher
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FFMI (?)
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20.1 Average 3.8% lower
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20.9 Average 4% higher
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Lean Mass
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59.5 kg 131 lbs 3.1 kg 7 lbs lighter |
62.6 kg 138 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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41 cm 16 inches 2.2% higher
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40.1 cm 16 inches 2.2% lower
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Waist Span
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31.3 cm 12 inches 2.6% higher
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30.5 cm 12 inches 2.6% lower
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Fat Mass
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13.5 kg 30 lbs 1.9 kg 4 lbs lighter |
15.4 kg 34 lbs 1.9 kg 4 lbs heavier |
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Age
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31
13y older
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18
13y younger
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