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10 days tracking
By Anonymous, ID: 7x480mdq
Picture 1
Age:31
Height:172 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:18.5%
BMI:24.7
Muscle Index:4.1
Sexy Index:5.5
Body Type:
Regular
Chubby
Mango
VS.
Super flat mid November
By Anonymous, ID: 77705oow
Picture 1
Age:30
Height:172 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.2%
BMI:23.7
Muscle Index:4.8
Sexy Index:5.555
Body Type:
Regular
Healthy
Mango
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10 days tracking Picture 1
Super flat mid November Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
73 kg
161 lbs
3 kg
7 lbs
heavier
70 kg
154 lbs
3 kg
7 lbs
lighter
Body Fat %
18.5%
Chubby
14.2%  higher
16.2%
Healthy
12.4%  lower
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
5.5
1%   less sexy
5.555
1% sexier
BMI
24.7
Average
4.3%  higher
23.7
Average
4.1%  lower
Daily Calorie Needs  (?)
2200 kcal
Average
1.2%  higher
2173 kcal
Average
1.2%  lower
Shoulders-to-Waist Width Ratio
1.31
Low
3.1%  higher
1.27
Very Low
3.1%  lower
FFMI (?)
20.1
Average
1.5%  higher
19.8
Average
1.5%  lower
Lean Mass
59.5 kg
131 lbs
0.8 kg
2 lbs
heavier
58.7 kg
129 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
41 cm
16 inches
1.7%  lower
41.7 cm
16 inches
1.7%  higher
Waist Span
31.3 cm
12 inches
4.6%  lower
32.8 cm
13 inches
4.8%  higher
Fat Mass
13.5 kg
30 lbs
2.2 kg
5 lbs
heavier
11.3 kg
25 lbs
2.2 kg
5 lbs
lighter
Age
31
1y older
30
1y younger

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