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10 days tracking
By Anonymous, ID: 7x480mdq
Picture 1
Age:31
Height:172 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:18.5%
BMI:24.7
Muscle Index:4.1
Sexy Index:5.5
Body Type:
Regular
Chubby
Mango
VS.
Early July
By cplbernard, ID: 8s9y252x
Picture 1
Age:28
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.6
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
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10 days tracking Picture 1
Early July Picture 1
Height
172 cm
5'8"
2 cm
1 inches
taller
170 cm
5'7"
2 cm
1 inches
shorter
Weight
73 kg
161 lbs
2 kg
4 lbs
heavier
71 kg
157 lbs
2 kg
4 lbs
lighter
Body Fat %
18.5%
Chubby
17.1%  higher
15.8%
Healthy
14.6%  lower
Muscle Index
4.1
26.8%  less swole
5.6
Swole-ish
36.6%  swoler
Sexy Index
5.5
12.7%   less sexy
6.5
14.5% sexier
BMI
24.7
Average
0.4%  higher
24.6
Average
0.4%  lower
Daily Calorie Needs  (?)
2200 kcal
Average
0.5%  lower
2210 kcal
Average
0.5%  higher
Shoulders-to-Waist Width Ratio
1.31
Low
3.7%  lower
1.36
Low
3.8%  higher
FFMI (?)
20.1
Average
2.9%  lower
20.7
Average
3%  higher
Lean Mass
59.5 kg
131 lbs
0.3 kg
1 lbs
lighter
59.8 kg
132 lbs
0.3 kg
1 lbs
heavier
Shoulders Span
41 cm
16 inches
1.7%  lower
41.7 cm
16 inches
1.7%  higher
Waist Span
31.3 cm
12 inches
2%  higher
30.7 cm
12 inches
1.9%  lower
Fat Mass
13.5 kg
30 lbs
2.3 kg
5 lbs
heavier
11.2 kg
25 lbs
2.3 kg
5 lbs
lighter
Age
31
3y older
28
3y younger

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