Current
By Meloncap78, ID: 7x600uhg |
||||||||||||||||||||||||||
|
Me before 10 weeks
By Elliott, ID: k268v437 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy 7.1% higher
|
15.6% Healthy 6.6% lower
|
||||||||||
Muscle Index
|
4.8 11.1% less swole
|
5.4 Swole-ish 12.5% swoler
|
||||||||||
Sexy Index
|
4.2 34.4% less sexy
|
6.4 52.4% sexier
|
||||||||||
BMI
|
24.6 Average 0.5% higher
|
24.5 Average 0.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2629 kcal High 4.3% higher
|
2521 kcal High 4.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 4.9% higher
|
1.43 Average 4.7% lower
|
||||||||||
FFMI (?)
|
20.5 Average 1% lower
|
20.7 Average 1% higher
|
||||||||||
Lean Mass
|
72.5 kg 160 lbs 3.3 kg 7 lbs heavier |
69.2 kg 153 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 1.7% higher
|
54 cm 21 inches 1.6% lower
|
||||||||||
Waist Span
|
36.7 cm 14 inches 2.7% lower
|
37.7 cm 15 inches 2.7% higher
|
||||||||||
Fat Mass
|
14.5 kg 32 lbs 1.7 kg 4 lbs heavier |
12.8 kg 28 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
41
13y older
|
28
13y younger
|