hassan
By DDEA, ID: 7x6666tc |
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Maintenance
By Abraham, ID: w2a353us |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.9% Healthy 17% higher
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15.3% Healthy 14.5% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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5.7 23% less sexy
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7.1 Sexy 29.8% sexier
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BMI
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26.9 High 10.5% higher
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24.3 Average 9.5% lower
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Daily Calorie Needs (?)
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2757 kcal High 4.4% higher
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2641 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 0.6% lower
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1.69 Very High 0.6% higher
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FFMI (?)
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22.1 High 7.3% higher
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20.6 Average 6.8% lower
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Lean Mass
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76.4 kg 168 lbs 3.6 kg 8 lbs heavier |
72.8 kg 160 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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61.4 cm 24 inches 7.5% higher
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57.1 cm 22 inches 7% lower
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Waist Span
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36.7 cm 14 inches 8.6% higher
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33.8 cm 13 inches 7.9% lower
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Fat Mass
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16.6 kg 37 lbs 3.4 kg 7 lbs heavier |
13.2 kg 29 lbs 3.4 kg 7 lbs lighter |
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Age
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27
6y older
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21
6y younger
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