2019 July
By Damhan_alla, ID: 7x6ojvp8 |
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Day 1
By Matthew, ID: n1gj3224 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14.5% Fit 16.2% lower
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17.3% Healthy 19.3% higher
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Muscle Index
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6.2 Swole-ish 37.8% swoler
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4.5 27.4% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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24.8 Average 2.3% higher
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24.3 Average 2.3% lower
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Daily Calorie Needs (?)
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2382 kcal High 3.1% higher
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2311 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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21.2 Above Average 5.5% higher
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20.1 Average 5.2% lower
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Lean Mass
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65 kg 143 lbs 2.1 kg 5 lbs heavier |
62.9 kg 139 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 3.3% higher
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49 cm 19 inches 3.2% lower
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Waist Span
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32.9 cm 13 inches 10.4% higher
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29.8 cm 12 inches 9.4% lower
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Fat Mass
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11 kg 24 lbs 2.1 kg 5 lbs lighter |
13.1 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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38
11y older
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27
11y younger
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