Before reaching goal
By Anonymous, ID: 1u5vd484 |
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sveto july 17
By Sveto, ID: 7x917n7o |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.3% Fit 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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7.5 Sexy 10.3% sexier
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7 Sexy 9.3% less sexy
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BMI
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22.5 Average 7.6% lower
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24.3 Average 8.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 7.4% lower
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2240 kcal Average 8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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55.7 kg 123 lbs 5 kg 11 lbs lighter |
60.7 kg 134 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 15.3% lower
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55.4 cm 22 inches 18.1% higher
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Waist Span
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28.4 cm 11 inches 11.3% lower
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32 cm 13 inches 12.7% higher
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Fat Mass
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9.3 kg 21 lbs 2 kg 4 lbs lighter |
11.3 kg 25 lbs 2 kg 4 lbs heavier |
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Age
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18
8y younger
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26
8y older
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