sveto july 17
By Sveto, ID: 7x917n7o |
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Day 1
By vitorhazevedo, ID: 8bpsd4xs |
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Height
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172 cm 5'8" 6 cm 2 inches taller |
166 cm 5'5" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.7% Healthy 7.6% lower
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17% Healthy 8.3% higher
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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7 Sexy 7.9% sexier
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6.3 7.4% less sexy
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BMI
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24.3 Average 6.9% lower
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26.1 High 7.4% higher
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Daily Calorie Needs (?)
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2240 kcal Average 1.4% higher
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2209 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.9% higher
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1.56 Average 9.8% lower
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FFMI (?)
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20.5 Average 5.5% lower
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21.7 Above Average 5.9% higher
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Lean Mass
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60.7 kg 134 lbs 0.9 kg 2 lbs heavier |
59.8 kg 132 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 3.7% higher
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53.4 cm 21 inches 3.6% lower
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Waist Span
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32 cm 13 inches 6.4% lower
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34.2 cm 13 inches 6.9% higher
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Fat Mass
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11.3 kg 25 lbs 0.9 kg 2 lbs lighter |
12.2 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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26
6y younger
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32
6y older
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