sveto july 17
By Sveto, ID: 7x917n7o |
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Progress
By westdoc, ID: 917i1423 |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 2.5% lower
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16.1% Healthy 2.5% higher
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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7 Sexy 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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24.3 Average 0.9% lower
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24.6 Average 0.9% higher
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Daily Calorie Needs (?)
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2240 kcal Average 1.7% higher
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2203 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3% higher
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1.68 Very High 2.9% lower
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FFMI (?)
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20.5 Average 0.5% lower
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20.6 Average 0.5% higher
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Lean Mass
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60.7 kg 134 lbs 1.1 kg 2 lbs heavier |
59.6 kg 131 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 1.5% higher
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54.6 cm 21 inches 1.4% lower
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Waist Span
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32 cm 13 inches 1.8% lower
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32.6 cm 13 inches 1.9% higher
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Fat Mass
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11.3 kg 25 lbs 0.1 kg 0 lbs lighter |
11.4 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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26
2y older
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24
2y younger
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