Pre-diet Mia Summer 2018
By miaPK, ID: 3qrfqgv4 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 1 cm 0 inches shorter |
164 cm 5'5" 1 cm 0 inches taller |
||||||||||
Weight
|
47 kg 104 lbs 4 kg 9 lbs lighter |
51 kg 112 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
21% Skinny 13.6% lower
|
24.3% Fit 15.7% higher
|
||||||||||
Muscle Index
|
0.5 150% swoler
|
0.2 60% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 2.6% less sexy
|
8.5 Sexy 2.6% sexier
|
||||||||||
BMI
|
17.7 Very Low 6.7% lower
|
19 Low 7.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
1462 kcal Very Low 3.2% lower
|
1510 kcal Very Low 3.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 2.5% higher
|
1.63 High 2.4% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.62
5.1% higher
|
0.59
4.8% lower
|
||||||||||
FFMI (?)
|
14 Low 2.8% lower
|
14.4 Low 2.9% higher
|
||||||||||
Lean Mass
|
37.1 kg 82 lbs 1.5 kg 3 lbs lighter |
38.6 kg 85 lbs 1.5 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
39.6 cm 16 inches 11.2% higher
|
35.6 cm 14 inches 10.1% lower
|
||||||||||
Waist Span
|
23.7 cm 9 inches 8.2% higher
|
21.9 cm 9 inches 7.6% lower
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 2.5 kg 6 lbs lighter |
12.4 kg 27 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
20
4y younger
|
24
4y older
|