1 month diet result
By Anonymous, ID: 7xe80802 |
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Height
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164 cm 5'5" 21 cm 8 inches shorter |
185 cm 6'1" 21 cm 8 inches taller |
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Weight
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51 kg 112 lbs 15 kg 33 lbs lighter |
66 kg 146 lbs 15 kg 33 lbs heavier |
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Body Fat %
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24.3% Fit 5.7% higher
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23% Fit 5.3% lower
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Muscle Index
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0.2 50% less swole
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0.4 100% swoler
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Sexy Index
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8.5 Sexy 6% less sexy
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8.4 Sexy 6.4% sexier
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BMI
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19 Low 1.7% lower
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19.3 Low 1.7% higher
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Daily Calorie Needs (?)
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1510 kcal Very Low 21.1% lower
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1914 kcal Low 26.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% higher
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1.55 Average 4.9% lower
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Waist-to-Hips Width Ratio
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0.59
10.6% lower
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0.66
11.9% higher
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FFMI (?)
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14.4 Low 2.7% lower
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14.8 Low 2.8% higher
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Lean Mass
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38.6 kg 85 lbs 12.2 kg 27 lbs lighter |
50.8 kg 112 lbs 12.2 kg 27 lbs heavier |
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Shoulders Span
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35.6 cm 14 inches 24.3% lower
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47 cm 18 inches 32% higher
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Waist Span
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21.9 cm 9 inches 27.7% lower
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30.3 cm 12 inches 38.4% higher
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Fat Mass
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12.4 kg 27 lbs 2.8 kg 6 lbs lighter |
15.2 kg 34 lbs 2.8 kg 6 lbs heavier |
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Age
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24
4y younger
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28
4y older
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