1 month diet result
By Anonymous, ID: 7xe80802 |
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Height
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164 cm 5'5" 2 cm 1 inches shorter |
166 cm 5'5" 2 cm 1 inches taller |
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Weight
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51 kg 112 lbs 5 kg 11 lbs lighter |
56 kg 123 lbs 5 kg 11 lbs heavier |
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Body Fat %
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24.3% Fit 5.7% higher
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23% Fit 5.3% lower
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Muscle Index
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0.2 80% less swole
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1 400% swoler
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Sexy Index
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8.5 Sexy 4.9% less sexy
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8.2 Sexy 5.1% sexier
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BMI
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19 Low 6.7% lower
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20.3 Low 7.2% higher
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Daily Calorie Needs (?)
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1510 kcal Very Low 9% lower
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1659 kcal Very Low 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 10.9% higher
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1.47 Average 9.8% lower
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Waist-to-Hips Width Ratio
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0.59
15.7% lower
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0.7
18.6% higher
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FFMI (?)
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14.4 Low 7.7% lower
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15.6 Low 8.3% higher
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Lean Mass
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38.6 kg 85 lbs 4.5 kg 10 lbs lighter |
43.1 kg 95 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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35.6 cm 14 inches 0.8% lower
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35.9 cm 14 inches 0.8% higher
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Waist Span
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21.9 cm 9 inches 10.2% lower
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24.4 cm 10 inches 11.4% higher
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Fat Mass
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12.4 kg 27 lbs 0.5 kg 1 lbs lighter |
12.9 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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24
8y younger
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32
8y older
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