1 month diet result
By Anonymous, ID: 7xe80802 |
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Height
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164 cm 5'5" 4 cm 2 inches shorter |
168 cm 5'6" 4 cm 2 inches taller |
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Weight
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51 kg 112 lbs 5 kg 11 lbs lighter |
56 kg 123 lbs 5 kg 11 lbs heavier |
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Body Fat %
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24.3% Fit 9% higher
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22.3% Fit 8.2% lower
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Muscle Index
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0.2 77.8% less swole
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0.9 350% swoler
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Sexy Index
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8.5 Sexy 7% less sexy
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8 Sexy 7.5% sexier
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BMI
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19 Low 4.4% lower
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19.8 Low 4.6% higher
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Daily Calorie Needs (?)
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1510 kcal Very Low 9.7% lower
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1672 kcal Very Low 10.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 14.8% higher
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1.42 Average 12.9% lower
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Waist-to-Hips Width Ratio
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0.59
14.5% lower
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0.69
16.9% higher
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FFMI (?)
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14.4 Low 6.5% lower
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15.4 Low 6.9% higher
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Lean Mass
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38.6 kg 85 lbs 4.9 kg 11 lbs lighter |
43.5 kg 96 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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35.6 cm 14 inches 7.6% higher
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33.1 cm 13 inches 7% lower
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Waist Span
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21.9 cm 9 inches 6% lower
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23.3 cm 9 inches 6.4% higher
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Fat Mass
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12.4 kg 27 lbs 0.1 kg 0 lbs lighter |
12.5 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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24
4y younger
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28
4y older
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