27 March 2021
By Gainsboi23, ID: 7xjh0b9k |
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me before creatine
By daniel, ID: 544171jr |
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Height
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161 cm 5'3" |
161 cm 5'3" |
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Weight
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60 kg 132 lbs 5 kg 11 lbs heavier |
55 kg 121 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.2% Fit 2.7% lower
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14.6% Fit 2.8% higher
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Muscle Index
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5.6 Swole-ish 30.2% swoler
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4.3 23.2% less swole
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Sexy Index
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7.5 Sexy 2.8% sexier
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7.1 Sexy 2.7% less sexy
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BMI
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23.2 Average 9.1% higher
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21.2 Average 8.3% lower
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Daily Calorie Needs (?)
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1936 kcal Low 8.3% higher
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1787 kcal Very Low 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 0.6% higher
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1.79 HOLY SHIT 0.6% lower
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FFMI (?)
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19.9 Average 9.9% higher
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18.1 Average 9% lower
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Lean Mass
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51.5 kg 114 lbs 4.5 kg 10 lbs heavier |
47 kg 104 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 4.6% lower
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52.7 cm 21 inches 4.8% higher
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Waist Span
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28 cm 11 inches 4.8% lower
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29.4 cm 12 inches 5% higher
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Fat Mass
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8.5 kg 19 lbs 0.5 kg 1 lbs heavier |
8 kg 18 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |