Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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2018-02-03 Mikki Hiiri
By mikkihiiri, ID: 7xowb0c5 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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66 kg 146 lbs 14 kg 31 lbs lighter |
80 kg 176 lbs 14 kg 31 lbs heavier |
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Body Fat %
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15.8% Healthy 6% lower
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16.8% Healthy 6.3% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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22.8 Average 4.4% lower
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23.9 Average 4.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 14.9% lower
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2434 kcal High 17.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.1% higher
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1.35 Low 12.3% lower
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FFMI (?)
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19.2 Average 3.5% lower
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19.9 Average 3.6% higher
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Lean Mass
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55.6 kg 123 lbs 11 kg 24 lbs lighter |
66.6 kg 147 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.6% higher
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46.7 cm 18 inches 5.3% lower
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Waist Span
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31.9 cm 13 inches 8.1% lower
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34.7 cm 14 inches 8.8% higher
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Fat Mass
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10.4 kg 23 lbs 3 kg 7 lbs lighter |
13.4 kg 30 lbs 3 kg 7 lbs heavier |
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Age
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18
23y younger
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41
23y older
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