August 1 Tracking
By Anonymous, ID: 7y0ow58s |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.6% Fit 19.1% higher
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8.9% RIPPED 16% lower
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Muscle Index
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6.9 Swole-ish 18.8% less swole
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8.5 Swole 23.2% swoler
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Sexy Index
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7.2 Sexy 10.7% less sexy
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8.9 Sexy 12% sexier
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BMI
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23.4 Average 4.9% lower
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24.6 Average 5.2% higher
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Daily Calorie Needs (?)
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2450 kcal High 5.1% lower
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2582 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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20.9 Average 6.7% lower
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22.4 High 7.2% higher
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Lean Mass
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67.1 kg 148 lbs 4 kg 9 lbs lighter |
71.1 kg 157 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 21% lower
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57.7 cm 23 inches 26.5% higher
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Waist Span
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27.4 cm 11 inches 24.3% lower
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36.2 cm 14 inches 32.1% higher
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Fat Mass
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8 kg 18 lbs 1.1 kg 2 lbs heavier |
6.9 kg 15 lbs 1.1 kg 2 lbs lighter |
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Age
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35
10y younger
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45
10y older
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