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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
the beginning
By Johny, ID: 7y5mvp27
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:14.5%
BMI:23.5
Muscle Index:5.3
Sexy Index:6.4
Body Type:
Regular
Fit
Parsnip
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↓↓   Stats Breakdown   ↓↓
PENN AFTER Picture 1
the beginning Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
76 kg
168 lbs
76 kg
168 lbs
Body Fat %
15.4%
Healthy
6.2%  higher
14.5%
Fit
5.8%  lower
Muscle Index
5.8
Swole-ish
9.4%  swoler
5.3
Swole-ish
8.6%  less swole
Sexy Index
5.8
6.3%   less sexy
6.4
6.7% sexier
BMI
24.8
Average
5.8%  higher
23.5
Average
5.5%  lower
Daily Calorie Needs  (?)
2359 kcal
High
1%  lower
2382 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
3.2%  lower
1.56
Average
3.3%  higher
FFMI (?)
21
Above Average
4.5%  higher
20.1
Average
4.3%  lower
Lean Mass
64.3 kg
142 lbs
0.7 kg
2 lbs
lighter
65 kg
143 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
45.9 cm
18 inches
8.4%  lower
50.1 cm
20 inches
9.2%  higher
Waist Span
30.4 cm
12 inches
5.3%  lower
32.1 cm
13 inches
5.6%  higher
Fat Mass
11.7 kg
26 lbs
0.7 kg
2 lbs
heavier
11 kg
24 lbs
0.7 kg
2 lbs
lighter
Age
33
8y older
25
8y younger

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